Physiotherapy In Orchard Road, Singapore

Physiotherapy and Rehabilitation for A Healthy Life

What is Physiotherapy?

Physiotherapy is a treatment that includes rehabilitation, diagnosis, and prevention of sports
injuries and musculoskeletal problems. Taking physiotherapy sessions will reduce any physical
discomfort caused by chronic pain or injury and help you to restore mobility and full function as
soon as possible. We offer research-based Physiotherapy sessions in Orchard Road so that
you return happy and continue with your regular work.

When to Seek Treatment from A Physiotherapist?

When you visit a physiotherapy expert in Singapore, you meet a professional with dedicated
years of experience to promote the best health practice. His work focuses on both prevention
and rehabilitation. A physiotherapist works on treating a wide range of conditions that includes:

 Back pain
 Chronic back pain
 Muscle or ligament strains
 Pain in the neck
 Sciatica
 Labral tears in the shoulder
 Shoulder rotator cuff tears
 Frozen or immobility in the shoulder
 Shoulder dislocations/instability
 Tennis elbow
 Hip instability, arthritis, and labral tears
 Groin/ Adductor problems
 Knee meniscal injuries
 Knee anterior & posterior cruciate, and tears of the medial & lateral collateral ligament
 Knee arthritis
 A sprain in the ankle
 Shin splints
 Multiple sclerosis
 Neurological disorders
 Pre- and postoperative muscle and gait re-education after joint replacement

First Meeting with Your Physiotherapist in Orchard Road:

Your every session with our physiotherapist will be a unique one. Be very specific when
choosing your physiotherapist. It is always advisable to wear comfortable, loose-fitting clothes
so that proper examination can be done.

The first meeting will take about an hour where with your consent; the physiotherapist will ask
you questions and do some physical examination in order to study your case. These
observations are pain-free but might cause some mild discomfort. It is best, to be honest with the
therapist about your pain and dysfunctional areas. After proper observation, a treatment plan is
shared with you that set goals for you.

Common Treatments by Physiotherapist Include:

 Soft tissue massage or gentle manipulation on the affected area.
 Trigger point therapy is where direct pressure is applied to the injured area and is held
still for some time.
 Joint mobilization is where pressure is directly applied to the joints to increase mobility.
 Dry needling is a treatment done by a physiotherapist in Orchard Road with very fine
needles that are placed into the tissue. It can cause a small twitch effect in the area
applied.
 Postural correction and exercise prescription - this can start on a daily basis which
includes gentle exercises at home, progressing to gym exercises and return to sports
programs.
 Advice and education - This will cover how to manage the pain and prevent from
recurrence.

Your physiotherapist will decide which treatment is best effective for you. For further inquiry or
to request an appointment for a physiotherapist in Orchard Road, please connect with
AquaPhysio Rehab Center. Our friendly staff will be happy to help you.

Neck Pain Treatment In Orchard Road, Singapore

Knowing the Basics of Neck Pain

Neck pain amongst the Singaporeans is the most common problem. Statistics show that almost
two-thirds of the population suffers from neck pain at some point in their life. It is very important
to cure your neck pain before it aggravates. We assist patients by dealing with neck pain
treatment in Orchard Road using the latest technology and pharmaceuticals.

What is Neck Pain?

Our necks comprise of countless delicate and sensitive structures that are constantly
exposed to abnormal amounts of physical stress. Thus, one can experience neck pain that
originates in the cervical spine. Some common factors include partial treatment of previous
injuries, a lack of regular spinal alignments, posture related problems, sitting down for long
periods of time and a sedentary lifestyle.

Fortunately, chiropractic procedures and physiotherapy techniques are fully focused on treating
the root of the problem. We aim to give you permanent relief from neck pain with our holistic
approach and neck pain treatment in Orchard Road.

Symptoms of Neck Pain that We Should be Familiar:

Symptoms of neck pain vary from person to person. It hits in different ways like cramping,
stabbing or intermittent. This depends on your condition and which part of the neck structure is
affected. You may experience numbness, tingling feeling and loss of sensation or weakness in
arms or legs if the affected area is nerve.

Some of the more common symptoms of neck problems are:

 Pain in the neck
 Headaches
 Referred pain from the jaw (TMJ dysfunction)
 Pain spreading into the upper back or down the arm
 Neck stiffness and restricted movement
 Muscle weakness in the arm, shoulder, or hand

Cause of Neck Pain:

Like the symptoms, the cause of neck pain cannot be summarized to one particular point. The
causes can be several. Our neck is made of components like joints, bones, ligaments, tendons,
muscles, and nerves. When anyone of this is hurt, it results in pain. Also, a pain in the jaw, head
or shoulders may also stretch to the neck. Likewise, pain in your neck can hurt other parts of
your body.

The most common cause of neck pain is a muscle strain or any damage in the ligament,
especially from poor posture, or from an injury. Wear and tear as a result of arthritis or aging
process can also contribute to your neck pain.

How Can Neck Pain be Treated?

The treatment of neck pain depends on its cause. However, in recent years, physiotherapy has
helped alleviate the pain and prevent from further injury.

Physiotherapists are highly skilled professionals who perform a physical examination to
understand your neck pain and explain various techniques to manage the same. Our
physiotherapist dealing in neck pain treatment in Orchard Road uses a variety of
physiotherapy techniques and modalities to improve neck stability and strength.

If you are suffering from neck pain, do not ignore it. Connect with AquaPhysio Rehab Centre
where therapists guide you through various programs and procedures to give desired results to
the patients. You can call us to schedule an appointment or send us an email, and one of our
support executives will get back to answer your queries about neck pain treatment in Orchard
Road.

Is Aqua therapy in Orchard Road effective?

Aqua therapy is the use of water in the treatment of different conditions such as arthritis and rheumatic complaints. The therapy differs from swimming because it includes performing exercises in the warm water pool. The temperature of the water is maintained at a particular level which is usually warmer than a typical swimming pool. Usually, the therapist or their assistants guide you through different exercises during Aquatherapy in Orchard Road, and the focus of exercises can be adjusted as per your comfort level.

 The focus of the exercises is based on your range of movement or strength that depends on your symptoms.

Hydrotherapy is quite different from aqua-aerobics, which usually is strenuous.

Is Aqua therapy similar to spa therapy?

The spa therapy is based on the concept that spa water contains minerals that are essential for the body. Although some studies suggest that the mineral content of the water may or may not be effective, but hydrotherapy always offers significant benefits regardless of the water used.

Is hydrotherapy effective in arthritis?

Hydrotherapy is highly effective regardless of the fact how many of your joints are affected. It is also effective in the case of knee replacement, back pain, psoriatic arthritis, and osteoarthritis, but can be effective in other arthritic conditions as well. Usually, when you book a session, you share the pool with other people through exercises are tailored as per individual needs. Sometimes, group sessions may be provided to people who need similar treatments.

How can hydrotherapy help?

Hydrotherapy is highly effective in combating several conditions:

·         The water used for Aqua therapy Orchard Road is warm which allows your muscles to relax and eases the pain in joints so that you can exercise freely.

·         As water supports your weight, it helps to release pain and increase the range of motion

·         The water offers resistance while you move your joints, push your body against the water, and this resistance helps to improve your muscle strength.

How effective is hydrotherapy?

It has been proved that people who have arthritis can improve their condition and strength with the help of hydrotherapy. The exercises can be tailored as per the individual needs so you can start to slowly and gradually build up your strength and flexibility. The extra support provided by water makes you feel you can perform more exercises, but you should make a note not to overdo it and follow the therapist’s advice. In general, hydrotherapy is one of the safest treatments for arthritis and other conditions.

How can I access hydrotherapy?

Hydrotherapy sessions are available at Aqua Physio one of the most renowned physiotherapy clinics in Singapore.  Before you start with the therapy, you will be seen by the therapist, and they will ask about your general health condition to know about your case history. By using the information gathered by face-to-face interaction and as per the details provided by the doctor, the therapist will advise whether hydrotherapy is suitable for you. The initial assessment session shall take a time of 30-45 minutes, and the complete course of Water therapy Orchard Road may involve somewhere between five to thirty sessions.

What if you don’t know how to swim?

  

Aqua therapy is the use of water in the treatment of different conditions such as arthritis and rheumatic complaints. The therapy differs from swimming because it includes performing exercises in the warm water pool. The temperature of the water is maintained at a particular level which is usually warmer than a typical swimming pool. Usually, the therapist or their assistants guide you through different exercises during Aqua therapy in Orchard Road, and the focus of exercises can be adjusted as per your comfort level.

 The focus of the exercises is based on your range of movement or strength that depends on your symptoms.

Hydrotherapy is quite different from aqua-aerobics, which usually is strenuous.

Is Aqua therapy similar to spa therapy?

The spa therapy is based on the concept that spa water contains minerals that are essential for the body. Although some studies suggest that the mineral content of the water may or may not be effective, but hydrotherapy always offers significant benefits regardless of the water used.

Is hydrotherapy effective in arthritis?

Hydrotherapy is highly effective regardless of the fact how many of your joints are affected. It is also effective in the case of knee replacement, back pain, psoriatic arthritis, and osteoarthritis, but can be effective in other arthritis conditions as well. Usually, when you book a session, you share the pool with other people through exercises are tailored as per individual needs. Sometimes, group sessions may be provided to people who need similar treatments.

How can hydrotherapy help?

Hydrotherapy is highly effective in combating several conditions:

·         The water used for Aqua therapy Orchard Road is warm which allows your muscles to relax and eases the pain in joints so that you can exercise freely.

·         As water supports your weight, it helps to release pain and increase the range of motion

·         The water offers resistance while you move your joints, push your body against the water, and this resistance helps to improve your muscle strength.

How effective is hydrotherapy?

It has been proved that people who have arthritis can improve their condition and strength with the help of hydrotherapy. The exercises can be tailored as per the individual needs so you can start to slowly and gradually build up your strength and flexibility. The extra support provided by water makes you feel you can perform more exercises, but you should make a note not to overdo it and follow the therapist’s advice. In general, hydrotherapy is one of the safest treatments for arthritis and other conditions.

How can I access hydrotherapy?

Hydrotherapy sessions are available at Aqua Physio one of the most renowned physiotherapy clinics in Singapore.  Before you start with the therapy, you will be seen by the therapist, and they will ask about your general health condition to know about your case history. By using the information gathered by face-to-face interaction and as per the details provided by the doctor, the therapist will advise whether hydrotherapy is suitable for you. The initial assessment session shall take a time of 30-45 minutes, and the complete course of Water therapy Orchard Road may involve somewhere between five to thirty sessions.

 What if you don’t know how to swim?

You don’t have to worry if you don’t know swimming to benefit from hydrotherapy. You will always have people around to assist you when in the pool, so the therapy is highly safe. Moreover, the pool is shallow so you can exercise within your comfort level.

Even if you’re nervous about being in the water it’s worth trying Aqua therapy in Nassim Road

as most people find it exceedingly soothing and pleasant.

Summary:  Hydrotherapy is highly effective in conditions such as arthritis, and back and neck pains. It is considered to be one of the safest and most effective ways of treating all pains and conditions. 

You don’t have to worry if you don’t know swimming to benefit from hydrotherapy. You will always have people around to assist you when in the pool, so the therapy is highly safe. Moreover, the pool is shallow so you can exercise within your comfort level.

Even if you’re nervous about being in the water it’s worth trying Aqua therapy in NassimRoad

as most people find it exceedingly soothing and pleasant.

Summary:  Hydrotherapy is highly effective in conditions such as arthritis, and back and neck pains. It is considered to be one of the safest and most effective ways of treating all pains and conditions.

What are the benefits of Physiotherapy in Orchard Road ?

Physical therapy is not everybody’s first choice of treatment. Usually, those who have suffered injuries or have chronic pain prefer surgery to physical therapy. It is because they believe surgery to be more effective. However, many specialists refer patients to Physiotherapy in Orchard Road because it is the least intrusive approach. There are several other benefits attached to physical therapy, let’s see what they are:

Physiotherapy in Orchard Road for Pain Management:

Chronic pain is a frustrating condition especially if its cause is unknown. Physical therapy helps to mobilize your joints and restore muscle function. It helps to reduce aches, and when patients perform exercises regularly, it can keep the pain from returning.

Avoid surgery:

Physiotherapy services in Orchard Road are highly effective as it reduces the need for surgery. It eliminates the pain, and assists with healing, and improving physical health, thus eliminating the need to go under the knife.

Physical Therapy can prevent injuries

Therapists assess a patient’s body and formulate a treatment plan that helps strengthen the vulnerable points. When they recognize muscular or skeletal weakness, they create an exercise regimen that targets and strengthens weak muscle groups and joints, which helps to prevent the surgery.

Improves mobility and balance

Usually, after injury or surgery, it can become hard for the patients to get back on their feet. It can also affect activities such as walking, eating, or balancing the body can prove to be a challenge. Physiotherapy in Orchard Road can make moving around easier and can even improve coordination and balance in patients.

Physiotherapy can reduce general conditions

Physical therapy effectively handles and manages age-related health problems including joint pains, arthritis, and osteoporosis. It is a safe approach for older patients who do not prefer to undergo surgery. It has also proven to be effective for patients suffering from cardiac issues, as it improves cardiovascular function.

Physical Therapy can help you recover from a stroke

Patients may lose partial movement after a stroke. Physiotherapy in Orchard Road can strengthen those parts of your body to help improve posture and balance.

Physiotherapy can manage age-related issues

As people age, they can develop conditions such as arthritis and osteoporosis. Physiotherapy can help alleviate the pain and recover from these issues.

Physical Therapy can help in increasing body movement

A physical therapist must identify and treat several movement related issues. Once they are identified, the treatment plans are customized depending on each individual’s needs. If you experience any movement related issue, Physiotherapy Service in Orchard Road can be the best resort as it will help you live pain-free and increase the quality of life.  

Regular physiotherapy can reduce the use of pain medication

Physiotherapy exercises can help reduce the use of pain medication because it will make your body fit and reduce pain. Even specialists these days recommend physiotherapy instead of taking pain medication.

Physiotherapy can manage heart and respiratory issues

Physical therapy is highly effective in reducing heart and respiratory issues. The exercises one undergoes makes one healthy and reduce all health problems.

Physical Therapy can help regain original capabilities

Healing process through physical therapy helps to regain capabilities that were once lost. Though the recovery may not take place immediately, one needs to spend some time waiting to regain complete strength. Also, physical therapy helps not only to regain original capabilities but significantly improves the overall fitness and health of a patient.

Why is physical therapy important?

As Physiotherapy in Orchard Road offers varied benefits for people ( athletes, sportspersons or those suffering from health issues) from all walks of life, it is considered a highly beneficial non-invasive treatment.

If you are experiencing back pain, connect with AquaPhysio Rehab Centre where experts can help you combat all pains and health conditions.

Summary:  Physical therapy is highly effective and much better than surgery. It treats people completely so that they can regain strength and mobility and go back to routine life.